![]() ![]() Her trainer previously told People that, like her diet, she follows a five-factor workout. Megan works out at least three days a week, two of which are "really hard". ![]() Megan eats five small meals a day and works out at least three times a week What is Megan Fox's workout routine? What does Megan Fox eat for dinner?ĭinner is another clean meal, usually consisting of chicken breast with quinoa. What does Megan Fox snack on?Īs part of her five-factor diet, Megan will fill up between lunch and dinner with a protein shake, and nibble on some fruit in the evening. While she doesn't believe in "cheat days" if she were to be tempted, she previously told E! News it would be pizza or cake. Megan will indulge in Japanese food or salmon with rice for her lunch.
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